Before you all get excited that I am about to go into graphic detail about the parts of my body, let me assure you that kind of information is not what this article is about. I'm sorry to disappoint you. Yesterday I went up to the new health club for my Graphical Summary and Body Age Analysis. This a free session with a personal trainer that you schedule when you join the club and pay them money...
So it's not really free, I guess, but it didn't cost extra!
Now I'm just as curious as the next guy as to what my "body age" really is compared to how many years I've actually been alive and kicking around the planet. I made my appointment for the second day at the club so I could find out how "old" I am before I start exercising on a regular schedule. The session was to last about an hour, which I figured out to be just about the length of time I could take the humiliation I was to receive in front of the entire workout floor.