Before you all get excited that I am about to go into graphic detail about the parts of my body, let me assure you that kind of information is not what this article is about. I'm sorry to disappoint you. Yesterday I went up to the new health club for my Graphical Summary and Body Age Analysis. This a free session with a personal trainer that you schedule when you join the club and pay them money...So it's not really free, I guess, but it didn't cost extra!
Now I'm just as curious as the next guy as to what my "body age" really is compared to how many years I've actually been alive and kicking around the planet. I made my appointment for the second day at the club so I could find out how "old" I am before I start exercising on a regular schedule. The session was to last about an hour, which I figured out to be just about the length of time I could take the humiliation I was to receive in front of the entire workout floor.
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5 comments:
In my personal experience, personal training only works if the trainer will come to the trainees location and DRAG the trainee to the gym.
I have found that my $9.95 Timex and two fingers are just as effective as any HRM on the market.
I like your idea of the LCD TV. Much better use of your money. My training method is free: go till it hurts. The wisdom of our elders (no pain, no gain)is worth more and costs a hell of a lot less.
- Jim (busydadblog.com)
Hi
Thanks for visiting - thought I would repay visit. Gr8 site. I know one thing for sure, I don't want to know my body age - have a heart attack if they told me. Have you on my regular visit list.
cheers
les
www.myradicalblogs.com
Dude, I have had that done to me before...getting embarassed infront of a floor of avid health nuts. I did however have strong legs perhaps from holding up my massive torso.
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